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Why Drinking Filtered Water Is Better For Your Health

Drinking filtered water may seem like a privilege, but it is actually a health benefit. Water is something we need to drink every day to stay healthy and to make sure things in our bodies are working properly. Not all water is good water. There are many different types of water and they all come with their unique health benefits. You can opt for tap water, filtered water or bottled water.

Tap water, also known as city water, is tested regularly and treated to a specific standard suitable for consumption. Tap water may also have additions like fluoride, which are beneficial to your teeth. Well water is also considered tap water, but it is not as treated as city water.

Filtered water is the same thing as tap water only it has gone through a filter. Those filters do a great job of clearing out bacteria, heavy metals and pesticides that can be found in water. There are also many ways to filter water, but it all depends on what you are trying to filter out.

Bottled water is also an option, but keep in mind that it is a common misconception that bottled water is better than tap water. It is not. It only costs more. For this reason, it may be better for your health to consume filtered water as opposed to bottled or tap water and here are the reasons why.

Health Risks Related To Drinking Unfiltered Water

Drinking unfiltered water, or tap water, can still have physical, biological, chemical and radiological contaminants. The quality of your tap water is dependant on your location as different cities have different safety regulations and how it is treated.

All sorts of things can end up in your water from lead, pesticides, industrial chemicals, and other heavy metals. Most water contaminants are either naturally occurring or caused by human activity. For example, lead poisoning happens if lead pipes or faucets are used in your plumbing system. When they corrode, those metals can seep into the water, causing delays in development and learning disabilities in kids as well as kidney issues and high blood pressure in adults.

There can also be biological contaminants that can make you extremely sick of consumed. E. coli, Legionella, norovirus, rotavirus and parasites like Giardia and Cryptosporidium are all biological contaminants that can be found in your unfiltered water. Ingesting these things can cause diarrhea, cramps and nausea just to name a few.

Using A Filter Is Up To You

Keep in mind that a water pitcher filter in your fridge is not a necessity, though you should be a great source of filtered water. There are other ways you can filter your water in your home. You can go the pitcher route or you can install a filter in your kitchen sink. Either way, it all depends on what you are trying to filter out. If you are trying to kill harmful bacteria, your water filter pitcher may not be the best option. You can find out more at

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